Mediterranean White Bean Salad

Mediterranean White Bean Salad


There’s nothing quite like a salad that feels both simple and special. Fresh herbs, a drizzle of good olive oil, and a mix of flavors that remind you of sunny afternoons by the coast.This Mediterranean White Bean Salad is exactly that. It’s packed with protein and fiber from Romansana’s White Kidney Beans and layered with bold, bright flavors: lemon zest, feta, herbs, and a touch of crunch from pistachios. Serve it on toasted bread or enjoy it by the spoonful, either way, it’s comfort and freshness in every bite.

           

Ingredients

  • Romansana Sabina PDO Extra Virgin Olive Oil
  • • Fresh parsley, chopped
  • • Fresh dill, chopped
  • • Fresh rosemary, finely chopped
  • • Red pepper flakes (to taste)
  • • 1 clove garlic, minced
  • • Chopped pistachios
  • • Lemon zest
  • • Green Cerignola olives, pitted and halved
  • • Pickled onions, sliced
  • • Feta cheese, crumbled
  • Romansana White Kidney Beans, drained and rinsed

 

Instructions

  1. In a bowl, combine the Romansana White Kidney Beans, olives, pickled onions, feta, and pistachios.
  2. Add herbs, garlic, red pepper flakes, and lemon zest.
  3. Drizzle generously with Romansana Sabina PDO Extra Virgin Olive Oil and toss gently to coat.
  4. Taste and adjust seasoning — you might want a pinch of salt or a bit more lemon zest.
Serve it straight from the bowl, or spoon it over toasted bread for an easy Mediterranean bruschetta-style snack.Why You’ll Love ItThis salad captures everything we love about Mediterranean cooking. Honest ingredients, bold flavors, and simple preparation. Whether you’re looking for a quick lunch or something to share with friends, it’s proof that good food doesn’t need to be complicated.
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